Enneagram
The Enneagram is like a personality map that helps you understand why you do the things you do—not just what you do. While tests like Myers-Briggs or StrengthsFinder focus on how you interact with the world, the Enneagram dives deeper into your core motivations, fears, and beliefs. It’s all about exploring what drives your behavior and uncovering what truly makes you you.
There are nine unique personality types, or archetypes, in the Enneagram system. Each one has its own way of seeing the world, reacting to challenges, and chasing goals. As you read about these types, you might have a few “aha!” moments when certain traits sound just like you. It’s not about fitting into a box—it’s about understanding yourself better and growing from that knowledge.
To dig deeper, you can take an online Enneagram test or even work with a certified coach to pinpoint your number. Once you know your type, the real magic happens: you’ll learn how to embrace your strengths, work on your challenges, and connect more deeply with others. It’s not just a tool for self-discovery—it’s a guide for becoming your best self.
“I learned I was a six on the Enneagram during one of my bigger mental health spirals. I was hypervigilant, very anxious, self-critical, and because I tended to catastrophize, I was not feeling safe. And once I’m not feeling safe in one way, then everything else feels unsafe. That helped me recognize that I do operate from fear and I was able to talk that through with my therapist.” – Laura, who was in care as a young child and then again as a teen.
